andy mitchell 10:00 row

2,201m

Meters

10:00.0

Time

2:16.3

Pace

127

Calories

135

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count192
Drag Factor126

September 27, 2022 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,201m 2:16.3 138 775 19 135
2:00.0 420m 2:22.8 120 713 20 122
4:00.0 440m 2:16.3 138 775 18 128
6:00.0 444m 2:15.1 142 788 19 138
8:00.0 444m 2:15.1 142 788 18 142
10:00.0 453m 2:12.4 151 818 20 146

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Workout Graph

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