andy mitchell 10000m row
10,000m
Meters
44:20.8
Time
2:13.0
Pace
599
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 113 |
October 04, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.8 | 10,000m | 2:13.0 | 149 | 811 | 21 | 153 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 21 | 136 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 20 | 146 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 21 | 148 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 21 | 163 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 22 | 172 |
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Workout Graph
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