andy mitchell 17:15 row
3,605m
Meters
17:15.2
Time
2:23.5
Pace
26
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 315 |
| Drag Factor | 165 |
October 20, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 3,605m | 2:23.5 | 118 | 706 | 18 | 129 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 120 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 133 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 138 |
| 17:15.2 | 469m | 2:24.1 | 117 | 702 | 18 | 125 |
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