andy mitchell 15:25 row
3,172m
Meters
15:25.9
Time
2:25.9
Pace
176
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 163 |
December 17, 2022 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.9 | 3,172m | 2:25.9 | 113 | 687 | 17 | 122 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 121 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 129 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 123 |
| 15:25.8 | 75m | 2:52.0 | 69 | 536 | 16 | 117 |
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