andy mitchell 10000m row
10,000m
Meters
45:45.0
Time
2:17.2
Pace
582
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 129 |
December 19, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.0 | 10,000m | 2:17.2 | 135 | 765 | 19 | 150 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 19 | 140 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 19 | 144 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 19 | 149 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 19 | 157 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 21 | 164 |
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Workout Graph
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