andy mitchell 10000m row
10,000m
Meters
46:56.6
Time
2:20.8
Pace
570
Calories
143
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 17 |
Stroke Count | 835 |
Drag Factor | 136 |
January 11, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:56.6 | 10,000m | 2:20.8 | 125 | 731 | 17 | 143 |
9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 17 | 130 |
9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 17 | 140 |
9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 18 | 144 |
9:19.2 | 8,000m | 2:19.8 | 128 | 740 | 18 | 147 |
9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 19 | 157 |
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Workout Graph
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