andy mitchell 10000m row
10,000m
Meters
45:23.6
Time
2:16.1
Pace
587
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 120 |
January 29, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.6 | 10,000m | 2:16.1 | 139 | 776 | 21 | 149 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 19 | 132 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 21 | 139 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 21 | 148 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 22 | 155 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 22 | 171 |
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Workout Graph
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