andy mitchell 31:52 row
7,013m
Meters
31:52.0
Time
2:16.3
Pace
409
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 119 |
March 12, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.0 | 7,013m | 2:16.3 | 138 | 775 | 21 | 145 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 142 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 148 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 143 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 137 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 148 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 154 |
| 31:52.0 | 382m | 2:26.5 | 111 | 682 | 21 | 146 |
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Workout Graph
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