andy mitchell 23:15 row
5,016m
Meters
23:15.4
Time
2:19.0
Pace
289
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 418 |
| Drag Factor | 113 |
March 16, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.4 | 5,016m | 2:19.0 | 130 | 747 | 17 | 137 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 125 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 135 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 143 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 140 |
| 23:15.4 | 717m | 2:16.2 | 138 | 776 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.