andy mitchell 1:10:04 row
15,057m
Meters
1:10:04.9
Time
2:19.6
Pace
862
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 134 |
March 30, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.9 | 15,057m | 2:19.6 | 129 | 742 | 18 | 138 |
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 18 | 118 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 18 | 130 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 18 | 136 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 18 | 139 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 | 144 |
| 1:00:00.0 | 2,178m | 2:17.7 | 134 | 760 | 19 | 149 |
| 1:10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 19 | 156 |
| 1:10:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 158 |
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Workout Graph
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