andy mitchell 5000m row
5,000m
Meters
23:48.4
Time
2:22.8
Pace
171
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 117 |
June 04, 2023 16:37:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.4 | 5,000m | 2:22.8 | 120 | 713 | 18 | |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 16 | 125 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 18 | 134 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 18 | 140 |
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