andy mitchell 20000m row
20,000m
Meters
1:33:46.0
Time
2:20.6
Pace
1154
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1924 |
| Drag Factor | 123 |
July 19, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:46.0 | 20,000m | 2:20.6 | 126 | 732 | 20 | 157 |
| 18:40.8 | 4,000m | 2:20.1 | 127 | 738 | 20 | 147 |
| 18:22.1 | 8,000m | 2:17.7 | 134 | 760 | 20 | 156 |
| 19:08.4 | 12,000m | 2:23.5 | 118 | 707 | 20 | 164 |
| 18:40.5 | 16,000m | 2:20.0 | 127 | 738 | 21 | 155 |
| 18:54.1 | 20,000m | 2:21.7 | 123 | 722 | 22 | 167 |
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Workout Graph
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