andy mitchell 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
53
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 114 |
August 01, 2023 18:10:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 118 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 150 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 141 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.