andy mitchell 25:08 row
5,565m
Meters
25:08.3
Time
2:15.5
Pace
327
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 114 |
August 06, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 5,565m | 2:15.5 | 141 | 784 | 19 | 142 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 128 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 142 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 142 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 156 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 146 |
| 25:08.2 | 14m | 4:52.8 | 14 | 347 | 8 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.