andy mitchell 9:38 row
2,011m
Meters
9:38.9
Time
2:23.9
Pace
113
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 113 |
December 11, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.9 | 2,011m | 2:23.9 | 117 | 703 | 19 | 132 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 135 |
| 9:38.9 | 965m | 2:24.5 | 116 | 699 | 19 | 130 |
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Workout Graph
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