andy mitchell 8:00 row
1,710m
Meters
8:00.0
Time
2:20.3
Pace
96
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 107 |
February 20, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,710m | 2:20.3 | 127 | 735 | 19 | 122 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 120 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 119 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 123 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 127 |
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Workout Graph
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