andy mitchell 24:40 row
5,005m
Meters
24:40.2
Time
2:27.8
Pace
275
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 107 |
June 26, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.2 | 5,005m | 2:27.8 | 108 | 672 | 18 | 125 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 101 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 131 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 127 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 134 |
| 24:40.2 | 943m | 2:28.5 | 107 | 667 | 18 | 133 |
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Workout Graph
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