andy mitchell 26:28 row
5,352m
Meters
26:28.6
Time
2:28.4
Pace
294
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 117 |
July 09, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.6 | 5,352m | 2:28.4 | 107 | 668 | 18 | 131 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 119 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 124 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 127 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 156 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 142 |
| 26:28.5 | 255m | 2:53.5 | 67 | 530 | 18 | 122 |
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