andy mitchell 25:05 row
5,043m
Meters
25:05.3
Time
2:29.2
Pace
274
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 155 |
October 16, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,043m | 2:29.2 | 105 | 662 | 17 | 123 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 16 | 111 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 119 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 117 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 139 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 129 |
| 25:05.2 | 11m | 3:56.3 | 27 | 391 | 0 | 129 |
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