andy mitchell 25:58 row
5,009m
Meters
25:58.1
Time
2:35.5
Pace
266
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 398 |
| Drag Factor | 153 |
October 30, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.1 | 5,009m | 2:35.5 | 93 | 620 | 15 | 117 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 16 | 106 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 15 | 115 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 15 | 120 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 15 | 117 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 16 | 122 |
| 25:58.0 | 184m | 2:37.6 | 89 | 607 | 14 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.