andy mitchell 1:04:22 row
13,017m
Meters
1:04:22.0
Time
2:28.3
Pace
714
Calories
62
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 1110 |
| Drag Factor | 152 |
November 01, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.0 | 13,017m | 2:28.3 | 107 | 668 | 17 | 62 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 129 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 127 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 141 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 129 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 135 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 147 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | |
| 1:04:22.0 | 797m | 2:44.3 | 79 | 571 | 16 |
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