andy mitchell 3:03 row
634m
Meters
3:03.7
Time
2:24.8
Pace
35
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 98 |
November 19, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 634m | 2:24.8 | 115 | 696 | 21 | 138 |
| 3:03.7 | 635m | 2:24.6 | 116 | 698 | 21 | 138 |
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