andy mitchell 27:30 row
5,372m
Meters
27:30.5
Time
2:33.6
Pace
288
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 479 |
| Drag Factor | 181 |
December 07, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.5 | 5,372m | 2:33.6 | 97 | 632 | 17 | 132 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 126 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 15 | 127 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 16 | 119 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 142 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 155 |
| 27:30.5 | 426m | 2:56.6 | 64 | 518 | 18 | 125 |
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Workout Graph
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