andy mitchell 10:19 row
2,011m
Meters
10:19.1
Time
2:33.9
Pace
108
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 120 |
January 01, 2025 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.1 | 2,011m | 2:33.9 | 96 | 630 | 19 | 112 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 110 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 122 |
| 10:19.1 | 59m | 2:41.8 | 83 | 584 | 16 | 104 |
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