andy mitchell 15:11 row
3,047m
Meters
15:11.4
Time
2:29.5
Pace
166
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 258 |
| Drag Factor | 181 |
January 11, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,047m | 2:29.5 | 105 | 660 | 16 | 121 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 17 | 120 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 133 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 120 |
| 15:11.3 | 21m | 4:29.0 | 18 | 361 | 13 | 114 |
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Workout Graph
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