Justyn Kołpowski 2:56 row
518
Meters
2:56.6
Time
2:50.4
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 104 |
January 09, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.6 | 518 | 2:50.4 | 71 | 530 | 26 | 26 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 28 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 26 |
| 2:56.0 | 156 | 2:59.4 | 61 | 514 | 8 | 23 |
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Workout Graph
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