Justyn Kołpowski 30:00 row
6,116
Meters
30:00.0
Time
2:27.1
Pace
338
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 94 |
January 11, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,116 | 2:27.1 | 110 | 678 | 24 | 132 |
| 6:00.0 | 1,139 | 2:38.0 | 89 | 605 | 24 | 117 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 24 | 124 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 25 | 130 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 24 | 144 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 | 148 |
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Workout Graph
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