Justyn Kołpowski 11:45 row
2,019
Meters
11:45.6
Time
2:54.7
Pace
104
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
January 10, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.6 | 2,019 | 2:54.7 | 66 | 525 | 26 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 23 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 11:45.6 | 382 | 2:18.2 | 133 | 756 | 31 |
Dida