Justyn Kołpowski 15:32 row
3,482
Meters
15:32.1
Time
2:13.8
Pace
209
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 107 |
January 14, 2020 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.1 | 3,482 | 2:13.8 | 146 | 802 | 24 | 142 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 24 | 136 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 | 144 |
| 15:32.0 | 738 | 2:23.6 | 118 | 706 | 23 | 145 |
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