Justyn Kołpowski 500m row
500
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
133
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 110 |
January 15, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 30 | 133 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 28 | 96 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 32 | 129 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 29 | 141 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 146 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.