Justyn Kołpowski 7:59 row
981
Meters
7:59.6
Time
4:04.4
Pace
120
Calories
129
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 120 |
March 25, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 981 | 4:04.4 | 24 | 382 | 15 | 129 |
| 6:00.0 | 981 | 3:03.4 | 57 | 494 | 15 | 114 |
| 7:59.0 | 0 | 144 |
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Workout Graph
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