Justyn Kołpowski 8:30 row
2,014
Meters
8:30.6
Time
2:06.7
Pace
127
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
December 08, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,014 | 2:06.7 | 172 | 891 | 23 | 136 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 23 | 137 |
| 8:30.6 | 557 | 2:15.1 | 142 | 787 | 23 | 135 |