Roberto Ojeda 8000m row
8,000m
Meters
33:33.1
Time
2:05.8
Pace
502
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 106 |
April 06, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.1 | 8,000m | 2:05.8 | 176 | 904 | 18 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 18 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 18 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 17 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 17 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 18 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 18 |
| 4:11.8 | 7,000m | 2:05.9 | 175 | 903 | 17 |
| 4:14.0 | 8,000m | 2:07.0 | 171 | 888 | 17 |
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Workout Graph
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