Roberto Ojeda 10000m row
10,000m
Meters
43:28.1
Time
2:10.4
Pace
605
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 106 |
April 07, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.1 | 10,000m | 2:10.4 | 158 | 843 | 18 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 18 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 18 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 17 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 18 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 18 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 17 |
| 4:17.0 | 7,000m | 2:08.5 | 165 | 867 | 17 |
| 4:18.3 | 8,000m | 2:09.1 | 162 | 859 | 18 |
| 4:20.0 | 9,000m | 2:10.0 | 159 | 848 | 17 |
| 4:21.1 | 10,000m | 2:10.5 | 157 | 841 | 17 |
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Workout Graph
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