Roberto Ojeda 8000m row
8,000
Meters
33:42.3
Time
2:06.3
Pace
500
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 107 |
April 07, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.3 | 8,000 | 2:06.3 | 173 | 890 | 500 | 18 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 919 | 64 | 18 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 904 | 63 | 18 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 909 | 63 | 18 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 18 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 878 | 62 | 17 |
| 4:15.1 | 6,000 | 2:07.5 | 169 | 874 | 62 | 17 |
| 4:14.8 | 7,000 | 2:07.4 | 169 | 875 | 62 | 18 |
| 4:15.0 | 8,000 | 2:07.5 | 169 | 875 | 62 | 18 |
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Workout Graph
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