Roberto Ojeda 8000m row
8,000m
Meters
34:03.0
Time
2:07.6
Pace
496
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 130 |
April 13, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.0 | 8,000m | 2:07.6 | 168 | 878 | 18 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 18 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 17 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 18 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 18 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 17 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 18 |
| 4:11.2 | 7,000m | 2:05.6 | 177 | 907 | 17 |
| 4:12.9 | 8,000m | 2:06.4 | 173 | 895 | 18 |
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Workout Graph
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