Roberto Ojeda 8000m row
8,000
Meters
34:18.5
Time
2:08.6
Pace
490
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 130 |
April 13, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.5 | 8,000 | 2:08.6 | 164 | 856 | 490 | 18 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 18 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 877 | 62 | 18 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 873 | 62 | 18 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 17 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 849 | 61 | 17 |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 855 | 61 | 18 |
| 4:18.0 | 7,000 | 2:09.0 | 163 | 851 | 61 | 17 |
| 4:17.6 | 8,000 | 2:08.8 | 164 | 852 | 61 | 17 |
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Workout Graph
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