Roberto Ojeda 8000m row
8,000m
Meters
34:30.6
Time
2:09.4
Pace
488
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 638 |
| Drag Factor | 129 |
April 15, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.6 | 8,000m | 2:09.4 | 161 | 855 | 18 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 18 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 19 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 18 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 18 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 18 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 18 |
| 4:17.9 | 7,000m | 2:08.9 | 163 | 861 | 18 |
| 4:16.8 | 8,000m | 2:08.4 | 165 | 869 | 19 |
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