Roberto Ojeda 8000m row
8,000m
Meters
34:26.3
Time
2:09.1
Pace
495
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 622 |
| Drag Factor | 129 |
April 15, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.3 | 8,000m | 2:09.1 | 162 | 859 | 18 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 18 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 18 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 16 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 18 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 19 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 19 |
| 4:15.1 | 7,000m | 2:07.5 | 169 | 880 | 18 |
| 4:14.3 | 8,000m | 2:07.1 | 170 | 885 | 18 |
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Workout Graph
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