Roberto Ojeda 8000m row
8,000m
Meters
35:10.8
Time
2:11.9
Pace
480
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 639 |
| Drag Factor | 129 |
April 22, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.8 | 8,000m | 2:11.9 | 152 | 824 | 18 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 18 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 18 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 18 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 18 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 18 |
| 4:23.2 | 6,000m | 2:11.6 | 154 | 828 | 18 |
| 4:23.8 | 7,000m | 2:11.9 | 153 | 824 | 18 |
| 4:21.1 | 8,000m | 2:10.5 | 157 | 841 | 18 |
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Workout Graph
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