Roberto Ojeda 8000m row
8,000m
Meters
34:59.0
Time
2:11.1
Pace
488
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 18 |
Stroke Count | 634 |
Drag Factor | 129 |
April 22, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:59.0 | 8,000m | 2:11.1 | 155 | 833 | 18 |
4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 18 |
4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 16 |
4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 18 |
4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 18 |
4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 18 |
4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 18 |
4:13.1 | 7,000m | 2:06.5 | 173 | 894 | 19 |
4:18.0 | 8,000m | 2:09.0 | 163 | 861 | 19 |
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Workout Graph
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