Roberto Ojeda 7000m row
7,000m
Meters
29:32.8
Time
2:06.6
Pace
436
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 129 |
May 18, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.8 | 7,000m | 2:06.6 | 172 | 893 | 18 | 139 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 18 | 134 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 17 | 139 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 18 | 140 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 18 | 140 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 18 | 138 |
| 4:16.0 | 6,000m | 2:08.0 | 167 | 874 | 17 | 140 |
| 4:13.4 | 7,000m | 2:06.7 | 172 | 892 | 17 | 142 |
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Workout Graph
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