Roberto Ojeda 40:00 row
9,819m
Meters
40:00.0
Time
2:02.2
Pace
634
Calories
149
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 21 |
Stroke Count | 849 |
Drag Factor | 130 |
May 19, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,819m | 2:02.2 | 192 | 959 | 21 | 149 |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 24 | 149 |
2:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 | 157 |
3:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 | 155 |
4:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 | 157 |
5:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 158 |
6:00.0 | 263m | 1:54.0 | 236 | 1111 | 21 | 159 |
7:00.0 | 261m | 1:54.9 | 230 | 1093 | 21 | 159 |
8:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 158 |
9:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 | 157 |
10:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 155 |
11:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 137 |
12:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 132 |
13:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 131 |
14:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 136 |
15:00.0 | 235m | 2:07.6 | 168 | 878 | 18 | 141 |
16:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 | 158 |
17:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 156 |
18:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 155 |
19:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 | 157 |
20:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 155 |
21:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 156 |
22:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | 157 |
23:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 154 |
24:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 157 |
25:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 156 |
26:00.0 | 167m | 2:59.6 | 60 | 507 | 17 | 131 |
27:00.0 | 174m | 2:52.4 | 68 | 535 | 18 | 121 |
28:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 123 |
29:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 124 |
30:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 135 |
31:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 | 152 |
32:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 155 |
33:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 154 |
34:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 159 |
35:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 155 |
36:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 154 |
37:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 156 |
38:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 158 |
39:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 157 |
40:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | 157 |
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Workout Graph
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