Roberto Ojeda 3000m row
3,000m
Meters
13:51.3
Time
2:18.5
Pace
173
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 129 |
May 24, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.3 | 3,000m | 2:18.5 | 132 | 752 | 19 | 132 |
| 3:06.7 | 600m | 2:35.5 | 93 | 619 | 19 | 126 |
| 2:44.9 | 1,200m | 2:17.4 | 135 | 764 | 19 | 133 |
| 2:37.8 | 1,800m | 2:11.5 | 154 | 829 | 19 | 137 |
| 2:40.9 | 2,400m | 2:14.0 | 145 | 799 | 19 | 136 |
| 2:41.0 | 3,000m | 2:14.1 | 145 | 798 | 19 | 132 |
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Workout Graph
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