Roberto Ojeda 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 130 |
May 24, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 54 | 18 | 131 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 10 | 18 | 125 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 11 | 18 | 128 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 19 | 134 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 11 | 18 | 135 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 11 | 19 | 137 |
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Workout Graph
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