Roberto Ojeda 17000m row
17,000
Meters
1:11:23.6
Time
2:05.9
Pace
1078
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 1285 |
| Drag Factor | 128 |
May 29, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:23.6 | 17,000 | 2:05.9 | 175 | 905 | 1078 | 18 | 137 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 18 | 118 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 877 | 62 | 18 | 129 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 18 | 145 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 18 | 140 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 18 | 144 |
| 4:30.5 | 6,000 | 2:15.2 | 141 | 785 | 59 | 18 | 129 |
| 4:17.4 | 7,000 | 2:08.7 | 164 | 853 | 61 | 18 | 132 |
| 3:57.8 | 8,000 | 1:58.9 | 208 | 1014 | 67 | 18 | 143 |
| 3:58.9 | 9,000 | 1:59.4 | 205 | 994 | 66 | 18 | 147 |
| 3:55.7 | 10,000 | 1:57.8 | 214 | 1023 | 67 | 18 | 145 |
| 4:37.2 | 11,000 | 2:18.6 | 131 | 740 | 57 | 18 | 132 |
| 4:17.7 | 12,000 | 2:08.8 | 164 | 852 | 61 | 18 | 138 |
| 3:57.4 | 13,000 | 1:58.7 | 209 | 1016 | 67 | 18 | 152 |
| 3:54.3 | 14,000 | 1:57.1 | 218 | 1044 | 68 | 18 | 152 |
| 3:53.1 | 15,000 | 1:56.5 | 221 | 1050 | 68 | 19 | 154 |
| 5:00.4 | 16,000 | 2:30.2 | 103 | 647 | 54 | 17 | 124 |
| 4:42.6 | 17,000 | 2:21.3 | 124 | 726 | 57 | 18 | 116 |
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Workout Graph
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