Roberto Ojeda 3000m row
3,000m
Meters
13:40.7
Time
2:16.7
Pace
176
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 129 |
June 03, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.7 | 3,000m | 2:16.7 | 137 | 770 | 18 | 133 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 18 | 127 |
| 2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 19 | 127 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 18 | 136 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 18 | 139 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 18 | 140 |
| 2:12.6 | 3,000m | 2:12.6 | 150 | 816 | 18 | 132 |
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Workout Graph
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