Roberto Ojeda 40:00 row
10,011
Meters
40:00.0
Time
1:59.8
Pace
677
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 130 |
June 03, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,011 | 1:59.8 | 203 | 1015 | 677 | 22 | 155 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 24 | 157 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 23 | 160 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 18 | 137 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 23 | 159 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 23 | 162 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 | 135 |
| 35:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 24 | 162 |
| 40:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 24 | 170 |
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Workout Graph
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