Roberto Ojeda 3000m row
3,000m
Meters
13:38.8
Time
2:16.4
Pace
177
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 130 |
June 07, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.8 | 3,000m | 2:16.4 | 138 | 773 | 19 | 133 |
| 2:53.3 | 500m | 2:53.3 | 67 | 531 | 18 | 117 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 19 | 127 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 19 | 139 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 19 | 142 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 20 | 138 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 20 | 136 |
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Workout Graph
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