Roberto Ojeda 30:00 row
7,217
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 133 |
June 08, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,217 | 2:04.7 | 180 | 914 | 457 | 19 | 137 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 19 | 133 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 19 | 135 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 19 | 140 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 18 | 139 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 18 | 138 |
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Workout Graph
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